Tag Archives: Sport

2017 Race Schedule

May: 6th: Providence marathon June: 17th: Patriot 70.3 July: 23rd: Ironman Lake Placid August: 20th: Tremblant Ironman September: 15th & 16th: Reach The Beach Fall: Marathon?

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Off-Season Training

Off-season training is important to setting up your next season. It’s about balancing some time-off, not losing to much fitness, and looking to improve some weaknesses. When does the off-season begin? Generally the off-season begins after your last A race/event … Continue reading

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Are you an A, B, or a C?

Until about three years ago or so I didn’t even know what an A, B, or C was. This term I am referring to is actually used in the corporate world. Sure it’s used in cycling to define what level … Continue reading

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