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Tag Archives: Physical exercise
2015: The Year I Will Be Fighting A Back Injury
One month from right now I will be in Texas. Before I get into my injury that I am fighting I wanted to share a lesson learned than I will remember for next year. In the past few years I … Continue reading
Posted in Uncategorized Tagged IMTexas, Ironman, Ironman Texas, Ironman Triathlon, Marathon, Multi-Sports, Physical exercise 1 Comment
Being Anal Is A Positive!
I first remember hearing the word anal when I was teenager. I think I was about 16 or so and someone called me anal. At the time I didn’t really know what it meant. They weren’t saying it in a … Continue reading
Posted in Uncategorized Tagged Health, Ironman Triathlon, Nutrition, Physical exercise, Recreation 1 Comment
Off-season training is important to setting up your next season. It’s about balancing some time-off, not losing to much fitness, and looking to improve some weaknesses. When does the off-season begin? Generally the off-season begins after your last A race/event … Continue reading
Posted in Uncategorized Tagged Ironman, Ironman Texas, Ironman Triathlon, off-season training, Physical exercise, Sport 3 Comments
It’s Not an Obsession. It’s a Lifestyle!
For the last few weeks I had a few people tell me what I am doing is an obsession. This couldn’t be further from the truth. For those that haven’t trained for a Marathon, a century bike ride, a long … Continue reading
Posted in Uncategorized Tagged balanced life, Health, lifestyle, Marathon, Multi-Sports, Physical exercise, Physical fitness, Sports, Triathlon 2 Comments
My First Marathon Training
When I first started running late in the fall of 2003/early 2004 I had no idea what I was doing. I had this plan to run a marathon in the fall of 2004 but didn’t really know where to start. … Continue reading
Posted in Uncategorized Tagged Long run and short run, Marathon, Physical exercise, Road running, Running 1 Comment