-
Recent Posts
Recent Comments
Current and Future T… on IMTX 2016 Current and Future T… on 2015: The Year I Will Be Fight… William Reacher on Race Day Strategy Sue Bruce (Olson) on Race Day Strategy Gidget on Race Day Strategy Archives
Categories
Meta
Tag Archives: off-season training
2014 Off Season Training- “No Pain!”
Every year I come up with an off-season training plan and goals. I posted last years plan here: 2013/2014 Off-Season Training. Being in New England it’s tough to get out there and bike/run much. I like off-season training to give … Continue reading
Posted in Uncategorized
Tagged cross train, Cycling, Ironman, Ironman Texas, Marathon, off-season training, Triathlon Training
Leave a comment
Off-Season Training
Off-season training is important to setting up your next season. It’s about balancing some time-off, not losing to much fitness, and looking to improve some weaknesses. When does the off-season begin? Generally the off-season begins after your last A race/event … Continue reading
Posted in Uncategorized
Tagged Ironman, Ironman Texas, Ironman Triathlon, off-season training, Physical exercise, Sport
3 Comments