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Tag Archives: Nutrition
2018 -The Year to Get Lean and Fast Again- Hiring a Coach!
On the eve of me signing up for my 12th Ironman I wanted to write a bit about what has been happening recently. For the last 10-12 weeks I have spent a lot of time reflecting on my previous race … Continue reading
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Tagged Cycling, Health, healthy-living, Ironman, lifestyle, Marathon, Nutrition, Running, Sports, Training, Triathlon
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Being Anal Is A Positive!
I first remember hearing the word anal when I was teenager. I think I was about 16 or so and someone called me anal. At the time I didn’t really know what it meant. They weren’t saying it in a … Continue reading
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Tagged Health, Ironman Triathlon, Nutrition, Physical exercise, Recreation
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My Next Ironman
I knew going into Ironman Louisville this wasn’t going to be my only one. I want to experience this lifestyle of training for these types of distances. You eat, sleep, & train Ironman for over 7+ months of focused training. … Continue reading
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Tagged Chattanooga Tennessee, Ironman Chattanooga, Ironman Triathlon, Nutrition, Sports, Training, Triathlon
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