Tag Archives: Ironman

Kona

Before I ran my first marathon almost ten years ago I would dream about qualifying for Boston. I would imagine what it’s like to cross that finish line in under 3:10. Today I am still dreaming about what it would … Continue reading

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Off-Season Training

Off-season training is important to setting up your next season. It’s about balancing some time-off, not losing to much fitness, and looking to improve some weaknesses. When does the off-season begin? Generally the off-season begins after your last A race/event … Continue reading

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Protected: Job

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