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Tag Archives: Ironman
2018 -The Year to Get Lean and Fast Again- Hiring a Coach!
On the eve of me signing up for my 12th Ironman I wanted to write a bit about what has been happening recently. For the last 10-12 weeks I have spent a lot of time reflecting on my previous race … Continue reading
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Tagged Cycling, Health, healthy-living, Ironman, lifestyle, Marathon, Nutrition, Running, Sports, Training, Triathlon
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IMTX and IMLP Recap
Ironman Lake Placid was my 7th Ironman that I was able to participate in and complete. IMLP was suppose to be a bit different than last year. It was suppose to be me getting redemption after having a rough race … Continue reading
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Tagged Cycling, IMLP, Ironman, Ironman Lake Placid, Ironman Texas, Ironman Triathlon, Multi-Sports, Triathlon
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Reach The Beach 2015
Reach The Beach 2015 was my fourth year in a row running the event. I was part of an amazing group from Camp Calumet. We had four teams and we raise money every year to send kids to camp. As … Continue reading
All in for 2016!….. 3 Full Ironmen!
Over the course of the last few weeks while dealing with some challenges in my personal life I have been focusing on my 2016 race schedule. While 2015 is not over yet I consider this year to be a bit … Continue reading
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Tagged IMLP, IMTexas, Ironman, Ironman Lake Placid, Ironman Texas, Ironman Triathlon
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IMLP: Recap
See my IMLP Pre Race for what my plan was. Kate and I arrived in the Lake Placid region on Thursday late afternoon for the Sunday Ironman. We were staying in Willmington about 13 miles out of town that was … Continue reading
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Tagged IMLP, Ironman, Ironman Lake Placid, Ironman Triathlon, Triathlon
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IMLP- Pre Race
I wrote this the day before Ironman Lake Placid. Sorry for the delayed post on this… I thought I would do a quick write up of my goal and plan for the race tomorrow. In the past I have done … Continue reading
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Tagged IMLP, Ironman, Ironman Lake Placid, Ironman Triathlon, Triathlon
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Why Texas will be Different!!!
When I wrote in September about why Ironman Chattanooga would be different I was trying to sell myself on this. I needed to convince myself I was able to get over those hurdles that caused me issues in Louisville and … Continue reading
2015: The Year I Will Be Fighting A Back Injury
One month from right now I will be in Texas. Before I get into my injury that I am fighting I wanted to share a lesson learned than I will remember for next year. In the past few years I … Continue reading
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Tagged IMTexas, Ironman, Ironman Texas, Ironman Triathlon, Marathon, Multi-Sports, Physical exercise
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2014 Off Season Training- “No Pain!”
Every year I come up with an off-season training plan and goals. I posted last years plan here: 2013/2014 Off-Season Training. Being in New England it’s tough to get out there and bike/run much. I like off-season training to give … Continue reading
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Tagged cross train, Cycling, Ironman, Ironman Texas, Marathon, off-season training, Triathlon Training
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Why IMCHOO Will Be Different!
I’m less than a week away from Ironman Chattanooga. My bike is in transit via Tribike Transport. I am getting excited to be participating in my 3rd Ironman and my 2nd one this year. My last one was Ironman Texas … Continue reading
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Tagged Ironman, Ironman Chattanooga, Ironman Louisville, Ironman Texas, Ironman Triathlon, Triathlon
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Ironman Will Smith 