Tag Archives: Health

2018 -The Year to Get Lean and Fast Again- Hiring a Coach!

Posted on November 12, 2017 by Will Smith

On the eve of me signing up for my 12th Ironman I wanted to write a bit about what has been happening recently. For the last 10-12 weeks I have spent a lot of time reflecting on my previous race … Continue reading →

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Being Anal Is A Positive!

Posted on November 28, 2013 by Will Smith

I first remember hearing the word anal when I was teenager. I think I was about 16 or so and someone called me anal. At the time I didn’t really know what it meant. They weren’t saying it in a … Continue reading →

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Dedication

Posted on September 20, 2013 by Will Smith

Per my other post the other day, It’s Not an Obsession. It’s a Lifestyle!  I wanted to do a follow-up to what I wrote. My friend read it and said I sounded angry. She was right I was angry. I … Continue reading →

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It’s Not an Obsession. It’s a Lifestyle!

Posted on September 16, 2013 by Will Smith

For the last few weeks I had a few people tell me what I am doing is an obsession. This couldn’t be further from the truth. For those that haven’t trained for a Marathon, a century bike ride, a long … Continue reading →

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