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Tag Archives: cross train
2014 Off Season Training- “No Pain!”
Every year I come up with an off-season training plan and goals. I posted last years plan here: 2013/2014 Off-Season Training. Being in New England it’s tough to get out there and bike/run much. I like off-season training to give … Continue reading
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Tagged cross train, Cycling, Ironman, Ironman Texas, Marathon, off-season training, Triathlon Training
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Cross Training
If you come from a non active background and were never truly an athlete running 4-5 times a week 12 months a year is virtually impossible. For the first five years of running I never truly understood that. I found … Continue reading
