Category Archives: Uncategorized

Why IMCHOO Will Be Different!

I’m less than a week away from Ironman Chattanooga. My bike is in transit via Tribike Transport. I am getting excited to be participating in my 3rd Ironman and my 2nd one this year. My last one was Ironman Texas … Continue reading

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Reach The Beach 2014

Reach The Beach 2014 was my third year in a row running. The group I was part of had four teams from Camp Calumet. We raise money every year to send kids to camp. Last year we raised over 52K … Continue reading

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New Haven Road Race-20K (9-1-2014)

Have you ever ran a road race and within a few hundred yards you knew it wasn’t your day? That happened to me. But before we get into that let’s take a look back leading up to this race. I … Continue reading

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Success is a Choice

The title of this post is actually a book by Rick Pitino. It came out in 1998 and I read it way back then. I honestly don’t remember much about the book except one of the lines from it that … Continue reading

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Protected: Career

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Kona

Before I ran my first marathon almost ten years ago I would dream about qualifying for Boston. I would imagine what it’s like to cross that finish line in under 3:10. Today I am still dreaming about what it would … Continue reading

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2014 Race Schedule

February: 23rd: Hyannis 1/2Marathon March: 9th: Ocean’s Run 1/2 Marathon April: 6th: Whittensville 1/2 marathon May: 17th Ironman Texas August: 17th: Timberman 1/2 Ironman September: 1st:Labor Day New Haven Road Race 7th: Flattest Century (TFCE) 12th & 13th: Reach The … Continue reading

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Being Anal Is A Positive!

I first remember hearing the word anal when I was teenager. I think I was about 16 or so and someone called me anal. At the time I didn’t really know what it meant. They weren’t saying it in a … Continue reading

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Off-Season Training

Off-season training is important to setting up your next season. It’s about balancing some time-off, not losing to much fitness, and looking to improve some weaknesses. When does the off-season begin? Generally the off-season begins after your last A race/event … Continue reading

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Are you an A, B, or a C?

Until about three years ago or so I didn’t even know what an A, B, or C was. This term I am referring to is actually used in the corporate world. Sure it’s used in cycling to define what level … Continue reading

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