Category Archives: Uncategorized

A, B, & C Races

I wanted to write a blog about the different type of races that you compete in on a given year. For those of you who have a racing season you know full well you can’t be at your highest level … Continue reading

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2014 Off Season Training- “No Pain!”

Every year I come up with an off-season training plan and goals. I posted last years plan here: 2013/2014 Off-Season Training. Being in New England it’s tough to get out there and bike/run much. I like off-season training to give … Continue reading

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Loco Marathon 10-26-2014

I came into this marathon with the hopes of qualifying for Boston. I needed to run a 3:15 which I thought was possible. I also knew I wasn’t sure how my body would respond after about 18-20 miles. I ended … Continue reading

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Smuttynose 1/2 Marathon: 10/5/14

Running a 1/2 marathon less than seven days after completing an Ironman seems a bit dumb or insane. Probably somewhere in between. This plan actually came to fruition in late April. While talking with a friend we were trying to … Continue reading

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Ironman Chattanooga Recap

IM CHOO official time: 12:17:17! How does one go from a 16:07 to 12:17 in 135 days? One word.. Nutrition. It’s all about the bleeping nutrition! Coming off of Texas in May I was pretty deflated from messing up my … Continue reading

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IMChoo Dedication

For me Ironman is about the journey. It’s where I have been and where I am going. To me it’s my progression in life. I know I wear Ironman on my sleeve (My calf really 🙂 ) like I once … Continue reading

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Why IMCHOO Will Be Different!

I’m less than a week away from Ironman Chattanooga. My bike is in transit via Tribike Transport. I am getting excited to be participating in my 3rd Ironman and my 2nd one this year. My last one was Ironman Texas … Continue reading

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