Monthly Archives: November 2013

Being Anal Is A Positive!

Posted on November 28, 2013 by Will Smith

I first remember hearing the word anal when I was teenager. I think I was about 16 or so and someone called me anal. At the time I didn’t really know what it meant. They weren’t saying it in a … Continue reading →

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Off-Season Training

Posted on November 23, 2013 by Will Smith

Off-season training is important to setting up your next season. It’s about balancing some time-off, not losing to much fitness, and looking to improve some weaknesses. When does the off-season begin? Generally the off-season begins after your last A race/event … Continue reading →

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Are you an A, B, or a C?

Posted on November 10, 2013 by Will Smith

Until about three years ago or so I didn’t even know what an A, B, or C was. This term I am referring to is actually used in the corporate world. Sure it’s used in cycling to define what level … Continue reading →

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Ironman Texas!

Posted on November 3, 2013 by Will Smith

Today I made the decision to sign-up for IMTX! Why? I was more concerned with regretting not signing up in time than regretting if I did. Yesterday was Ironman Florida and today people sign-up for next years race. This race … Continue reading →

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